A New York Apple Country® Apple Sauce Recipe

APPLE SAUCE ENERGY BARS

INGREDIENTS

1 cup Natural Apple Sauce
3 cups quick-cooking oatmeal
1 cup flour
1 cup sweetened coconut flakes
1 cup dried fruit bits
2/3 cup brown sugar
2 tsp. ground cinnamon
1 tsp. baking soda
½ cup melted butter, cooled
1 egg

DIRECTIONS

Preheat oven to 350 degrees F.

Combine oats, flour, coconut, fruit bits, brown sugar, cinnamon and baking soda in large mixing bowl. In separate bowl, mix together melted butter, apple sauce and egg. Stir apple sauce mixture into dry ingredients until just combined.

Spread mixture into lightly greased 9 x 13-inch baking pan. Bake for 20–25 minutes, until lightly browned. Remove from oven and cool before cutting into squares.

Makes 24 servings

Nutrition Information Per Serving

150 calories; 6 g fat; 20 mg cholesterol; 105 mg sodium; 24 g carbohydrate; 2 g fiber; 3 g protein