NUTRITION COMPARISON CHART
Collect
nutritional information for an apple, potato chips, ice cream and a snack
of your choice. Fill out the chart below and write a recommendation for
eating one or the other snacks you investigated.
 |
Apple
|
Potato
Chips
|
Ice
Cream
|
Other Snack |
| Calories/Serving | ||||
| Calories from fat | ||||
| Total Fat | ||||
| Cholesterol | ||||
| Sodium | ||||
| Total
Carbohydrates |
||||
| Dietary Fiber | ||||
| Sugars | ||||
| Protein | ||||
| Vitamin A | ||||
| Vitamin B-12 | ||||
| Vitamin C | ||||
| Calcium | ||||
| Iron | ||||
| Thiamine | ||||
| Riboflavin | ||||
| Phosphorous | ||||
| Potassium |