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TUNA APPLE PITA POCKETS

INGREDIENTS

1 small apple
1 small celery rib, sliced
1 tsp. lemon juice
1 small onion, chopped
1 (7-ounce) can tuna
1 Tbsp. fresh dill weed (or 1 tsp. dried dill weed)
1/2 cup mayonnaise
4 small pita pockets
4 large lettuce leaves

DIRECTIONS

Core and chop the apple into a medium-size bowl.

Add celery and sprinkle with lemon juice. Add onion. Drain tuna and add to bowl with dill and mayonnaise. Mix well. Cut the top off each pita bread and place a lettuce leaf in each.

Stuff with tuna mixture. Serve.

Makes 4 servings
Prep Time: 15 minutes

Source: U.S. Apple Association

Nutritional Information per Serving
Calories 260  calories
Protein 15 grams
Fat 12  grams
Saturated Fat 0.5  grams
Calories from Fat 110 calories
Sodium 600 milligrams
Cholesterol 30  milligrams
Carbohydrates 26  grams
Dietary Fiber 3 grams

 

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